Transform Stress Into Strength with Guided Journaling
Your personal sanctuary for mental wellness - journal, track moods, and explore evidence-based therapy exercises
🍎 Download on App StoreEverything You Need for Mental Wellness
Comprehensive tools designed by mental health professionals to support your journey to better mental health
Daily Journaling
Express yourself with text, photos, and voice notes. Capture your thoughts, feelings, and experiences in a safe, private space designed for reflection.
Mood Tracking
Understand your emotional patterns over time with our intuitive mood tracking system. Identify triggers and celebrate progress on your wellness journey.
5 Therapy Tracks
Evidence-based exercises from ACT, CBT, DBT, and more. Professional therapy techniques adapted for self-guided practice and personal growth.
Calming Soundscapes
8 relaxing sounds for meditation and focus. Create the perfect environment for journaling, reflection, or simply finding peace in your day.
Weekly Insights
AI-powered summaries and mood trends help you understand your progress. Gain valuable insights into your mental health patterns and growth.
Private & Secure
Your data is encrypted and never shared. We prioritize your privacy with end-to-end encryption and secure, HIPAA-compliant data storage.
Start Free, Upgrade When Ready
Choose the plan that fits your mental wellness journey
Free
- 25 journal entries
- Basic mood tracking
- 1 therapy track
- 1 calming soundscape
- Basic features
Monthly
- Unlimited journal entries
- Advanced mood analytics
- All 5 therapy tracks
- All 8 soundscapes
- Weekly AI insights
- Photo & voice notes
- Premium support
Yearly
- Unlimited journal entries
- Advanced mood analytics
- All 5 therapy tracks
- All 8 soundscapes
- Weekly AI insights
- Photo & voice notes
- Premium support
- Annual progress report
Lifetime
- Everything in Yearly
- Lifetime access
- Priority feature access
- VIP support
- Future feature updates